Welcome to Ann Yoga Studio
Look Good! Feel Good! Yoga For Everyone!
Everyone deserves the amazing and powerful benefits of yoga has to offer regardless of age, size, physical and mental limitations. As long as we are breathing then we can practice yoga.
Nature and fresh air are free!
Ann Yoga Studio is located in a secured village in Silang Cavite Philippines. It is surrounded by lot of trees and fresh air that are beneficial to our body. It is accessible if you come by vehicle or on foot. It is just 10 minutes walk from The main road, Aguinaldo Highway. Yes! It would be a nice walk because lot of trees, fresh air and hills along the way.
What we offer!
The studio offers a quite and clean atmosphere which is very important in the practice.
Ann Yoga Studio serves as a light –offering yoga as a guide to bring you in touch with your own, true self again. We know that deep within you, the map is there and the path is laid out, it just needs to be illuminated.
WELCOME HOME!
Teacher’s Introduction
Borobudur in Temple Yogyakarta Indonesia
Manager / Yoga Teacher
Mary Ann
I was born in the Philippines. I found Yoga in 2012 and been practicing in many different studios since then. I’ll start by saying that I have been a “seeker” ever since I can recall, and way before I even knew what II And it is where I did find an increase sense of well-being ..
“The deeper I go, the deeper there is to go ..”
My Yoga Certification
Yoga Alliance is a leading nonprofit association representing the yoga community worldwide. Currently, approximately 100,000 yoga instructors and more than 6,000 yoga schools in over 70 countries are registered with Yoga Alliance. Teachers can register as an E-RYT 500 if they have successfully completed a 500-hour yoga teacher training that is registered with Yoga Alliance and have taught a minimum of four years since completing training with a 200-hour RYS.
Once registered, an E-RYT 500 is able to provide continuing education workshops to other teachers and can be a Lead Trainer of a 200-hour, 300-hour or 500-hour teacher training.
My Yoga Teacher Training
RYT 200 ASHTANGA VINYASA YOGA at AV108 YOGA SCHOOL BY GURU JOVAN NIKOLIC MANILA PHILIPPINES MAY 2016
RYT 300 TRADITIONAL HATHA YOGA at SAMATVA YOGALAYA RISHIKESH INDIA BY GURU KRISHNA SIKHWAL AND SANGEETA SIKHWAL OCTOBER 2018
When I made a number of discoveries about my true self and what I really want. One of those discoveries led me to the understanding that yoga has endless possibilities to help people discover an overall sense of well-being.
And I was so eager to deepen my practice and get certified teacher. I took my RYS 200 hour Teacher Training Certification from Jovan Nikolic of Ashtanga Vinyasa 108 Yoga School in the Philippines. In October 2018 I completed my RYS 300 Traditional Hatha Yoga from Krishna Sikhwal and Sangeeta Sikhwal at Samatva Yogalaya Rishikesh in India.
Taking my Yoga Teacher Training course was a life changing. I have not only earned 500hour YTT certificate through this experience but priceless learning’s for my life.
How has my practice influenced my life?
I was a home-based English Tutor to Japanese nationals for almost nine years. The job required long hours sitting in front of a computer. As days go by physical problems started to come out. Such as back pain, severe headache even mood swings, and more. I realized that I had to do something for the sake of my overall health.
The inspiration and creativity it has ignited in me. As well as it’s healing power. I did not think twice to take my first class. I already felt a sense of calmness and joy after my very first yoga class. Which is actually the first gift As I kept on practicing different types of yoga like Ashtanga, Vinyasa, Hatha, Kundalini and Yin I noticed how my body, mind and soul beautifully changing. Even believe it would happen.
Yoga has endless possibilities to help people discover an overall sense of well-being.
Workshop Attended
2012 BEYOND YOGA ALABANG Power Vinyasa and Arm Balance by PATRICK BEACH
Yoga Class Experience in the world
INDIA
- Samatva Yogalaya Rishikesh India –Traditional Hatha Yoga
PHILIPPINES
- Beyond Yoga Alabang –Vinyasa, Ashtanga
- Breath Yoga Nuvali-Power Vinyasa, Power Yoga, Hatha, Kundalini
- Yoga Plus Makati –Jivamukti Yoga
- Evolve Yoga Alabang –Yin Yoga
- Sonya’s Garden –Kundalini Yoga Women’s Camp
JAPAN
- Ashtanga Yoga Tattva Osaka –Ashtanga Vinyasa Mysore
Ashtanga Yoga Tattva Osaka
- International Yoga Center Japan by Ken Harakuma Authorized Teacher by Shri K Pattabhi Jois Ashtanga Yoga Institute Mysore India
International Yoga Center Japan
THAILAND
- Yoga Elements Bangkok –Vinyasa Flow
Yoga Elements Bangkok
INDONESIA
- Yoga Suraswati Ubud-Power Yoga, Vinyasa, Yin Yoga
- Radiantly Alive Ubud –Ashtanga Vinyasa, Vinyasa Flow
- Yoga Barn Ubud –Hatha Yoga
- Yoga Ubud House –Vinyasa Flow
- Ubud Yoga Center –Ashtanga Vinyasa
- Taksu Yoga Ubud –Yin Yoga
- Sanur Beach Community Yoga –Hatha Yoga
Yoga Suraswati Ubud
Yoga Barn Ubud
Yoga Barn Ubud
Sanur Beach Community Yoga
Class Descriptions
Ashtanga Vinyasa Yoga (Guided)
Guided classes give beginners a sense of the structure of the practice. The teacher leads the class as a group with clear instruction on each pose and the breathing technique. Guided classes are great for learning how to practice and also for the energy that come from everyone breathing and moving together.
Hatha Yoga (Beginners)
Hatha Yoga is dedicated to first-timer or regular yoga practitioners who enjoy a softer and slower practice. The class is offered at a slower pace with the support of yoga props so the beginners can cultivate the body awareness required to do yoga safely. Detailed explanations are provided. The class consists of physical postures, meditation and breath work.
AYS Signature Class
A free flow class with poses differing with each class. Combinations of Breathing practice, Foundation, and proper body alignment.
This includes the basic standing and sitting postures, inversions, core work, binding, arm balances with modifications given throughout the class that make it more accessible to beginners. This is also a good preparation for the advanced yoga postures.
It’s a great place to start if you are new to yoga or if you want to advance or deepen your practice because you get the time and space to become familiar with yoga poses and proper alignment.
Class fees & Class Passes
No Drop-In Allowed. Kindly sign-up for your class.
To book for your space, please message us on Facebook.
Location
Ann Yoga Studio is located in Metrogate Silang Estate, Silang, Cavite, Philippines.
We cannot accommodate unexpected visitors at our Yoga studio without any prior appointment. Kindly book an appointment ahead for inquiring or observing a class.
Contact us
For inquiry, booking
