Welcome to Ann Yoga Studio
Look Good! Feel Good! Yoga For Everyone!
Everyone deserves the amazing and powerful benefits of yoga has to offer regardless of age, size, physical and mental limitations. As long as we are breathing then we can practice yoga.
Nature and fresh air are free!
Ann Yoga Studio is located in a secured village in Silang Cavite Philippines. It is surrounded by lot of trees and fresh air that are beneficial to our body. It is accessible if you come by vehicle or on foot. It is just 10 minutes walk from The main road, Aguinaldo Highway. Yes! It would be a nice walk because lot of trees, fresh air and hills along the way.
What we offer!
The studio offers a quite and clean atmosphere which is very important in the practice.
Ann Yoga Studio serves as a light –offering yoga as a guide to bring you in touch with your own, true self again. We know that deep within you, the map is there and the path is laid out, it just needs to be illuminated.
WELCOME HOME!
Class Descriptions
Ashtanga Vinyasa Yoga (Guided)
Guided classes give beginners a sense of the structure of the practice. The teacher leads the class as a group with clear instruction on each pose and the breathing technique. Guided classes are great for learning how to practice and also for the energy that come from everyone breathing and moving together.
Hatha Yoga (Beginners)
Hatha Yoga is dedicated to first-timer or regular yoga practitioners who enjoy a softer and slower practice. The class is offered at a slower pace with the support of yoga props so the beginners can cultivate the body awareness required to do yoga safely. Detailed explanations are provided. The class consists of physical postures, meditation and breath work.
AYS Signature
A free flow class with poses differing with each class. Combinations of Breathing practice, Foundation, and proper body alignment.
This includes the basic standing and sitting postures, inversions, core work, binding, arm balances with modifications given throughout the class that make it more accessible to beginners. This is also a good preparation for the advanced yoga postures.
It’s a great place to start if you are new to yoga or if you want to advance or deepen your practice because you get the time and space to become familiar with yoga poses and proper alignment.
Rhythm and Yoga Flow
Something beautiful is flowing your way…
A new rhythm is about to begin at Ann Yoga Studio. Where music meets mindful movement, and every breath becomes part of the dance. This class is designed to help you move with freedom, build strength, improve balance, and reconnect with yourself through the joy of rhythm, music and yoga. Whether you’re a beginner or an experienced yogi, we can’t wait to flow with you.